5 Reasons Why Dried Mango Should Be Your New Favourite Snack
On the hunt for a healthy snack that still satisfies your sweet tooth? Then look no further because dried mango is going to be your new favourite snack! Trust us, this delicious fruit is the perfect snack for any time of the day and what makes this sweet snack even better is that it is packed with tons of health benefits - it’s a win-win situation!
Still not convinced? Here are 5 reasons why we think natural dried mango should be your new favourite snack!
It’s delicious fresh flavour
It’s easy to think that the intense flavour of mango may be lost in the drying process, but that is not the case, it tastes equally, if not more delicious than fresh mango! We don’t add any flavour enhancers, sulfites or sugar to preserve its taste and if you didn’t know better you might think you were eating fresh fruit! Dried mango strips are still delicious and juicy so if you're looking to indulge in something sweet to beat them sugar cravings then dried mangos are a great sweet alternative!
It's easy snackabilty
The time it takes to prepare fresh mango is a job in itself. The awkward shape and slippery texture always makes preparing mango a messy task. Dried mango strips eliminate the frustration and time consumption it takes to prepare mango with the convenience of being able to bring this snack on the go at all times! Why not pack it for lunch? Or bring it with you when you're going to the beach? Its diversity makes it a snack that can be enjoyed in any place at any time!
They are a rich source of vitamins and minerals
This healthy snack is a great source of Vitamin C and E which are both powerful antioxidants that help our bodies have a strong immune system by protecting cells from damage. Dried mangos are also a great source of Vitamin A which is essential for healthy vision and healthy skin! We love dried mango because it’s an enjoyable way to give our bodies the essential vitamins and minerals that they need and still be able to enjoy a tasty snack!
Dried mango boosts your mood
Once mango is enjoyed after the drying process, the fruit becomes a great source of magnesium. Magnesium has been shown to help improve symptoms of anxiety and depression, so the next time you're feeling stressed or down, grab a handful of dried mango strips and watch your mood lift.
Help maintain healthy weight
If you're trying to lose weight or simply maintain a healthy weight, then dried mango is your best friend! Next time you're craving sweet or chocolate why not opt to grabbing some dried mango instead. The natural sweetness of the dried mango helps beat them sugar cravings and the fibre in this tasty snack will help you feel fuller for longer without the guilt of indulging in unhealthy snacks!
So there you have it! Dried mango is not only super tasty but it is also packed with health benefits to improve your lifestyle. Be sure to add this healthy snack to your diet and enjoy all the healthy benefits dried mango has to offer and you will soon realise it has become your new favourite snack