Seeds

Making lunch that kids and parents both like is about choosing foods that taste good and are good for us. Dried fruits like mango, kiwi, and pineapple are sweet and healthy. Crunchy veggie chips and tasty rice crackers have different flavors and textures. Nutty mixes give us energy and are fun to eat. And there are also yummy sandwiches and fruit kabobs to enjoy. These lunch ideas help kids be healthier and happier with every bite.

Including nuts and dried fruits in your meals is good for your health and can make your food taste better too. You can try different ways to use them to see what you like best!

Nuts and dried fruits can be used in many ways in the kitchen, they can be used in sweet or savory dishes, they can be eaten raw, roasted, or ground, they can be used as toppings, fillings, or ingredients, the possibilities are endless.

What’s the scariest part of Halloween? For parents, it’s probably not ghosts, goblins, or haunted houses, but it might be the thought of their kids eating so many sweets. Have you ever seen a kid crash from a sugar rush?

There you have it, making breakfast for your little ones doesn’t always have to be a task! Try these yummy breakfast ideas we guarantee they will go down as a treat with the whole family!

Here at Nutty Delights we are passionate about sustainability and strive to reduce our general waste, as a company and in own personal lives. We believe everyone has a huge role to play in saving the environment and everyone can make changes, big or small, which will have a impact on our planet.