Raw Hazelnut Whole

Whole hazelnuts only scream health, energy and fibre
Raw Hazelnut Whole
Raw Hazelnut Whole Raw Hazelnut Whole Raw Hazelnut Whole Raw Hazelnut Whole
Country of Origin: Turkey

Hazelnuts are one of the best tasting nuts out there and, in accordance with population opinion, best served with chocolate. This might give them an unhealthy image but that couldn’t be further from the truth; they’re full to the brim with dietary fibre and healthy poly and monounsaturated fats.

One portion has nearly your recommended daily amount of vitamin E and half the thiamin you need. There’s loads of magnesium, phosphorus, copper, and manganese.

Energy-rich and nutritious while having a bright burst of nutty flavour, raw whole hazelnuts are a great choice.

Ingredients: Whole HAZELNUT (100%)
Allergens: Contains HAZELNUT.

(Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.)

Storage Instruction: Store in a cool, dry place for up to 6 months. It is ok to refrigerate.

Nutrition Information

Typical Values 

Per 100g 

Energy 

2865 kJ 

693 kcal 

Fat 

Of which saturates 

Of which mono-unsaturated 

60.75 g 

4.46 g 

46.65 g 

Carbohydrates 

Of which sugars 

16.70 g 

4.34 g 

Fibre 

9.7 g 

Protein 

14.95 g 

Salt 

0.15 g 

 

VITAMINS & MINERALS

Typical values 100g 
Iron (Fe) 4.70 mg (33.5% NRV) 
Magnesium (Mg) 163 mg (43.4% NRV) 

Phosphorus (P)  

290 mg (41.4% NRV) 

Potassium (K)

689 mg (34.4% NRV) 

Zinc (Zn) 2.45 mg (24.5% NRV) 

NVR = Nutrient Reference Value

*Reference intake of an average adult (8400kJ / 2000kcal)*

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Hazelnuts are one of the best tasting nuts out there and, in accordance with population opinion, best served with chocolate. This might give them an unhealthy image but that couldn’t be further from the truth; they’re full to the brim with dietary fibre and healthy poly and monounsaturated fats.

Specifications

  • Gluten Free

  • Vegan

  • Sugar Free

  • Caffeine Free

  • Dairy Free

  • Egg Free

  • Gelatine Free

  • No artificial Colouring

  • No artificial Flavouring

  • Preservatives Free

  • Low Sugar

  • Vegetarian

Benefits

  • Brain

  • Healthy Heart

  • High Fibre

  • High Protein

  • Low Calorie

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