Almonds are delicious, even more, when they are honey roasted. The roasting makes the proteins break down to be more easily digestible and some amazing chemistry makes brings out incredibly rich and complex flavours. Add honey to this and you get an irresistible treat that still packs a healthy punch. Some of the nutrients are lost during the roasting process but there’s still appreciable amounts of protein and magnesium, as well as poly and mono unsaturated fats. Stick a pack in your pocket and you’ll be enjoying the flavour and feeling the benefit of the energy kick wherever you go.