A sweet and crunchy snack that is full to the brim with flavours and beneficial fats. You’ve got to have fat in your diet, just the right kinds. Saturated fats aren’t very good for us, whereas mono and polyunsaturated fats are the kinds of fats our bodies are looking for.

So if we’re taking them in, it’s best to be this kind. Honey roasted cashews are a fantastic source for these fats, as well as natural sugars and not an insignificant amount of protein. Not to mention the awesome taste!