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Country of Origin: South Africa
Description
Macadamia nuts are high in micronutrients and protein, they contain unsaturated fat and have a complex and enticing flavour. As a source of thiamin, niacin and riboflavin, they rank very highly in the scales of nutrition. Additionally, the quantities of vitamin A and iron make them well worth considering if you need supplements to your diet.
Vegetarians and vegans can miss out on micronutrients and especially zinc and selenium, so they should consider raw macadamia nuts as those are found here.
Alongside the nutrients, antioxidants are present in high amounts which makes raw macadamia nuts a healthy choice.
Details
| Ingredients : | MACADAMIA NUTS |
|---|---|
| Allergens : | Contains MACADAMIA NUTS. (Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.) |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
3096 kJ 739 kcal |
|
Fat Of which saturates Of which mono-unsaturated |
75.8 g 12.1 g 59.8 g |
|
Carbohydrates Of which sugars |
5.2 g 4.6 g |
|
Fibre |
8.6 g |
|
Protein |
7.9 g |
|
Salt |
0.35 g |
Specifications
Benefits
Raw Macadamia
Nutrient levels are off the scale in these macadamias
Description
Macadamia nuts are high in micronutrients and protein, they contain unsaturated fat and have a complex and enticing flavour. As a source of thiamin, niacin and riboflavin, they rank very highly in the scales of nutrition. Additionally, the quantities of vitamin A and iron make them well worth considering if you need supplements to your diet.
Vegetarians and vegans can miss out on micronutrients and especially zinc and selenium, so they should consider raw macadamia nuts as those are found here.
Alongside the nutrients, antioxidants are present in high amounts which makes raw macadamia nuts a healthy choice.
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