Hazelnut butter is packed full of protein and mono and poly unsaturated fats, like peanut butter, which has roughly the same amounts of fats and calories. The major appeal is the flavour and texture: it’s like spreading Ferrero Rocher on your toast. That sounds good to some, not to others. If you’re in the former camp, this is the peanut butter alternative for you. It’s got slightly less protein but plenty of nutrients like Omega 6, vitmain E, manganese and copper, making this preservative free hazelnut butter a fine choice to spread on your toast in the morning.