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Raw Pine Nuts


Pine nuts are a little dose of heaven when sprinkled on a salad. That soft crunch and rich taste fills the mouth and informs your body you’re eating something truly good for you. Rich in mono and polyunsaturated fats, which will help protect your heart and circulatory system while reducing cholesterol, pine nuts also pack a massive hit of minerals. Manganese is present in massive quantities, which is good because it’s very good for you. Also here are zinc, copper, phosphorus, magnesium and iron, each essential for your healthy body. And don’t forget all the vitamins, there’s nearly all of those too!

Product Detail

Country of origin China
Ingredients Pinenuts 100%
Storage instructions Keep in a cool and dry place out of direct sunlight.
Allergens Gluten Free, Suitable for Vegetarians, Suitable for Vegans, No Preservatives
* Packed in an environment which also handles nuts, peanuts, sesame, seeds, gluten, soya, milk and sulphured fruits.

Nutrition information

* per 100g

  • Calories 673
  • From fat 510
  • Total fat 68.4
  • Cholesterol 0
  • Sodium 2
  • Carbohydrate 13.1
  • Protein 13.7
  • Salt 0.005
  • Sugars 3.6


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Customer Reviews

Claudia ,Brussels, Belgium

I am always impressed with the excellent quality of each of your items, and I have been recommending your site to family and friends. I can always count on quick delivery too. Thank you!

Posted on June 18, 2018 - 7:02 pm
Greti ,Dublin 12

Great nuts. Best in Dublin.
Posted on May 20, 2018 - 5:24 pm