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Pumpkin Seeds Roasted & Salted


Pumpkin seeds don’t have much of a flavour until you roast and salt them, then they become impossible to put down. There’s a richness to the flavour that is hard to put your finger on but you know it’s good. Of course, salted snacks aren’t to be eaten too regularly, but as part of a diet, roasted and salted pumpkin seeds are a wonderful snack that is far healthier than potato chips or fries. You’ll get some essential minerals like magnesium, zinc and potassium and a large dose of protein as well.

Product Detail

Country of origin China
Ingredients Pumpkin seeds, peanut oil, salt
Storage instructions Keep in a cool and dry place out of direct sunlight.
Allergens Gluten Free, Suitable for Vegetarians, Suitable for Vegans, No Preservatives
* Packed in an environment which also handles nuts, peanuts, sesame, seeds, gluten, soya, milk and sulphured fruits.

Nutrition information

* per 100g

  • Calories 446
  • From fat 219
  • Total fat 19.4
  • Cholesterol 0
  • Sodium 575
  • Carbohydrate 53.7
  • Protein 18.5


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Customer Reviews

Karl ,Belfast, Nothern Ireland

these were awesome, and fast delivery, great price, what's not to love
So amazing! This will be ordered again.
Posted on June 17, 2018 - 11:26 am
Karl ,Helsinki, Finland.

Yummy stuff. Glad I found these because They are hard to find outside of Finland markets. Thanks Nutty Delights for the
premium quality of Seeds.
Posted on June 3, 2018 - 5:29 pm
Thomas ,Dublin

These are great! Nicely crunchy, just the right amount of salt and perfect for both snacking & baking.
Posted on June 2, 2018 - 10:40 am
Richard ,Dublin

Just perfect. Right amount of salt. Highly recommend! The packing was great and the shipping was quick. Received 10% off during the website launch.
Posted on April 12, 2018 - 10:49 am