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Country of Origin: Peru
Description
White quinoa seeds are a modern superfood that has actually been cultivated in the Andes for thousands of years. A mild tasting grain with a pleasing texture, white quinoa seeds are a fabulous addition to a salad, mixed with fresh mint and olive oil or added to soup to add thickness and texture.
Just add water in the correct proportions and leave it a while and you will have a protein and nutrient filled meal, not to mention gluten free! Rich in dietary fibre, quinoa also contains iron and copper in high amounts, as well as essential nutrient vitamin B6.
Details
| Ingredients : | Quinoa |
|---|---|
| Allergens : | Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
1544 kJ 369 kcal |
|
Fat Of which saturates |
6.2 g 0.7 g |
|
Carbohydrates Of which sugars |
57.5 g 6.7 g |
|
Fibre |
8.2 g |
|
Protein |
13.8 g |
|
Salt |
0.02 g |
Specifications
Benefits
Quinoa
An ancient "superfood" that lives up to its name
Description
White quinoa seeds are a modern superfood that has actually been cultivated in the Andes for thousands of years. A mild tasting grain with a pleasing texture, white quinoa seeds are a fabulous addition to a salad, mixed with fresh mint and olive oil or added to soup to add thickness and texture.
Just add water in the correct proportions and leave it a while and you will have a protein and nutrient filled meal, not to mention gluten free! Rich in dietary fibre, quinoa also contains iron and copper in high amounts, as well as essential nutrient vitamin B6.
