Quinoa
White quinoa seeds are a modern superfood that has actually been cultivated in the Andes for thousands of years. A mild tasting grain with a pleasing texture, white quinoa seeds are a fabulous addition to a salad, mixed with fresh mint and olive oil or added to soup to add thickness and texture.
Just add water in the correct proportions and leave it a while and you will have a protein and nutrient filled meal, not to mention gluten free! Rich in dietary fibre, quinoa also contains iron and copper in high amounts, as well as essential nutrient vitamin B6.
White quinoa seeds are a modern superfood that has actually been cultivated in the Andes for thousands of years. A mild tasting grain with a pleasing texture, white quinoa seeds are a fabulous addition to a salad, mixed with fresh mint and olive oil or added to soup to add thickness and texture.
Just add water in the correct proportions and leave it a while and you will have a protein and nutrient filled meal, not to mention gluten free! Rich in dietary fibre, quinoa also contains iron and copper in high amounts, as well as essential nutrient vitamin B6.
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