Instructions:
For the cake :
Preheat oven to 170C Fan or 190C
Line an 8” x 8” Baking Tin with Parchment and lightly grease the base
In a large bowl, add both the nuts, the seeds and cereal and stir together.
Next add the Maple Syrup and mix with a wooden spoon so everything has a covering of the syrup.
Spoon into the prepared tin and press down firmly. If you use the base of a large glass, it will help to compact it and even it out.
Bake for 20 – 25 minutes. Remove from the oven and leave to cool completely in the tin.
Slice into bars once cool. Keep in the fridge in an airtight container for up to 2 weeks.
A special thanks to the wonderful, creative baker Soraya(@cozebakes) for creating this delicious recipe, she is super talented!