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Nuts are nutritional powerhouses loaded with poly and monounsaturated fats and natural antioxidants. They’re also an excellent source of plant-based protein, and relatively low in carbohydrates. Consuming nuts as part of a balanced diet has been associated with a lower risk of heart diseases, lower cholesterol, and hypertension. If you’re wondering how to store and buy nuts then you have come to the right place. Nutty Delights has some easy tips and tricks to help you buy, store, and enjoy these superfoods.

Transitioning from a normal diet (where you would consume a balanced diet of meat and vegetables) to a vegan diet is a dramatic switch, but a good switch! Veganism is good for the planet, good for your health, and good for animals. But, it can be problematic when you first get started. We're helping you make that transition with ease.

There is no appetizer more impressive than a charcuterie board. Loaded with dried meats, nuts, fruits, spreads, and crackers - there is something on this elaborate board for everyone. Charcuterie is the culinary art of preparing meat products like chorizo, salami, and ham, etc. A charcuterie board is basically meats answer to a cheeseboard, but man are they good! Charcuterie boards are a great centerpiece for when you have guests around and an easy appetizer to throw up when you’re in a hurry.