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About Us
We are Nutty Delights: Dublin’s first and only nuts and dried fruit retailers. We are a family-owned business and we specialize in the sale and distribution of gourmet nuts, dried fruits, and nut products. As a brand and company, our objective is to provide top of the range nut and dry fruit foods that are tasty, nutritious, and accessible to the public, while also working to reduce our carbon footprint by becoming Dublin’s first-ever permanent zero-waste store at the time of establishment.
Learn MoreThe Nutritional Benefits of Seeds
Seeds are all the starting materials you need to make and develop rich and complex plants. Because of this very reason, they are super nutritious. Seeds are fantastic sources of fibre, plant-based protein, healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When seeds are coupled with a healthy balanced diet, they can yield many benefits for some people like reduced blood sugar, blood pressure, and cholesterol
Dried Fruit vs Fresh Fruit
Snacking a handful of dried fruits every so often is a glorious combination of sweetness all packed in a good-for-you treat! At the end of the day, dried fruit is fruit. At times, dried fruit can even feel like you’re treating yourself to some candy, but you’re not - you’re having fruit. However, treating yourself to dried fruits begs the question: what are the differences between dried fruit and fresh fruit? At times, dried fruit can even feel like you’re treating yourself to some candy, but you’re not - you’re having fruit.
How to Incorporate Nuts and Seeds In Your Diet
Incorporating nuts and seeds into your diet is a lot easier than you might think. Nuts and seeds are nutrition powerhouses loaded with protein, anti-inflammatory fats, fibre, selenium, phosphorus, Vitamin E, zinc and iron. We understand that it might be hard to start adding these superfoods to your daily routine but there is so much nutritional value of nuts and seeds in the diet. You’ll quickly learn that having and maintaining a diet high in nuts and seeds is wildly beneficial to your overall health and wellbeing.
Why Choose us?
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Fast Delivery
Most orders arrive in 2 days, many next day
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Quality Assurance
Premium top quality that you can trust
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Save by Bulk Buying
Save up to 50% by bulk buying!
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Trusted
100% Guaranteed Safe & Secure Shopping
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Guaranteed Freshness
We take pride in delivering you fresh nuts & seeds
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24/7 Support
Order online or call 0871365925