Pistachios

There are many pistachios benefits, including high levels of protein, fiber, and antioxidants. If you are asking is pistachio healthy, the answer is yes, they are one of the most vitamin B6-rich foods available. They are naturally good for you and make a perfect guilt-free snack.

Pistachio nuts are rich in arginine, an amino acid that helps improve blood flow and circulation, which supports heart health. We source premium pistachio nuts for our customers in Ireland to ensure you get the freshest quality for your daily nutrient boost.

Yes, refrigeration helps keep them fresh, especially if you buy in bulk. If you purchase our value pistachios 1kg bags, we recommend storing them in an airtight container in the fridge. This preserves the crunch of our raw pistachio and roasted varieties for months.

Both are excellent choices, but pistachios are generally lower in calories. If you are watching your intake, pistachios calories are among the lowest of all nuts. For a completely balanced diet, we often recommend a mix of almond, walnuts, and pistachios to get a full range of nutrients.

Pistachios are particularly known for supporting heart health and eye health due to their high lutein content. If you are looking for the best pistachios price in Ireland to support your health, our online store offers premium quality at excellent rates.