Dried Cranberries
As a true “super fruit” cranberries have a lot of antioxidants which are believed to help fight ageing and cancer by mopping up free radical oxygen in your blood. Phenolic acids, anthocyanin and flavonoids are all present in cranberries and in significant quantities, as well as a good amount of Vitamin C, potassium and manganese.
Their rich flavour and fantastic colour, which is a result of the anthocyanin, means they are a really good addition to cakes, muesli, sauces and more, or just enjoyed by themselves.
As a true “super fruit” cranberries have a lot of antioxidants which are believed to help fight ageing and cancer by mopping up free radical oxygen in your blood. Phenolic acids, anthocyanin and flavonoids are all present in cranberries and in significant quantities, as well as a good amount of Vitamin C, potassium and manganese.
Their rich flavour and fantastic colour, which is a result of the anthocyanin, means they are a really good addition to cakes, muesli, sauces and more, or just enjoyed by themselves.
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