Dried Currants

Naturally high in nutrients, flavour and cooking opportunities
Dried Currants
Dried Currants Dried Currants Dried Currants Dried Currants
Country of Origin: Greece
Rating:
4.8 of 5

Currants are dried grapes that contain no cholesterol, barely any fat and a high proportion of protein along with a lot of natural sugars. They contain huge quantities of Vitamin C, significant amounts of calcium and Vitamin A, as well as a lot of iron.

 

Currants are a great, convenient food source that works on its own, as part of a trail mix or with muesli. With a satisfying texture and a lasting, complex flavour, currants are extremely delicious, so be warned! 

 

They are a regular choice for the health-focused due to the combination of nutrients, flavour and high fibre content.

Ingredients: Currants, Sunflower Oil (<0.01%).
Allergens: (Packaged in the same facility as peanuts, tree nuts, soy, gluten, sesame, sulphured fruits and milk products.)
Storage Instruction: Store in a cool, dry place for up to 6 months. It is ok to refrigerate.

Nutrition Information

Typical Values

Per 100g

Energy

1400 kJ

334 kcal

Fat

Of which saturates

0.5 g

0.1 g

Carbohydrates

Of which sugars           

Fibre

75.0 g

75.0 g

9.0 g

Protein

2.0 g

Salt

0.04 g

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Currants are dried grapes that contain no cholesterol, barely any fat and a high proportion of protein along with a lot of natural sugars. They contain huge quantities of Vitamin C, significant amounts of calcium and Vitamin A, as well as a lot of iron.

 

Currants are a great, convenient food source that works on its own, as part of a trail mix or with muesli. With a satisfying texture and a lasting, complex flavour, currants are extremely delicious, so be warned! 

 

They are a regular choice for the health-focused due to the combination of nutrients, flavour and high fibre content.

Specifications

  • Gluten Free

  • Vegan

  • Sugar Free

  • Caffeine Free

  • Dairy Free

  • Egg Free

  • Gelatine Free

  • No artificial Colouring

  • No artificial Flavouring

  • Preservatives Free

  • Vegetarian

Benefits

  • Antioxidants

  • Brain

  • Hair & Skin

  • Healthy Heart

  • High Fibre

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