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Country of Origin: Greece
Description
Currants are dried grapes that contain no cholesterol, barely any fat and a high proportion of protein along with a lot of natural sugars. They contain huge quantities of Vitamin C, significant amounts of calcium and Vitamin A, as well as a lot of iron.
Currants are a great, convenient food source that works on its own, as part of a trail mix or with muesli. With a satisfying texture and a lasting, complex flavour, currants are extremely delicious, so be warned!
They are a regular choice for the health-focused due to the combination of nutrients, flavour and high fibre content.
Details
| Ingredients : | Currants, sunflower oil |
|---|---|
| Allergens : | (Packaged in the same facility as peanuts, tree nuts, soy, gluten, sesame, sulphured fruits and milk products.) |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
1400 kJ 334 kcal |
|
Fat Of which saturates |
0.5 g 0.1 g |
|
Carbohydrates Of which sugars Fibre |
75.0 g 75.0 g 9.0 g |
|
Protein |
2.0 g |
|
Salt |
0.04 g |
Specifications
Benefits
Dried Currants
Naturally high in nutrients, flavour and cooking opportunities
Description
Currants are dried grapes that contain no cholesterol, barely any fat and a high proportion of protein along with a lot of natural sugars. They contain huge quantities of Vitamin C, significant amounts of calcium and Vitamin A, as well as a lot of iron.
Currants are a great, convenient food source that works on its own, as part of a trail mix or with muesli. With a satisfying texture and a lasting, complex flavour, currants are extremely delicious, so be warned!
They are a regular choice for the health-focused due to the combination of nutrients, flavour and high fibre content.
