Dried Mulberries
The delicious, wholesome and very healthy mulberries have long been popular. Whether sprinkled on cereal, made into preserve to spread on toast or added to cakes and sauces, they have a sharp taste and juicy texture that compliments many foods.
Not only are they very tasty, but they are also very good for you since they are an excellent source of potassium, phosphorus, vitamin C, calcium and dietary fibre.
High levels of iron help the circulatory system and the flavonoid resveratrol is essential in the correct function of blood vessels. As a “superfood”, they have a high level of antioxidants as well.
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
1295 kJ 309 kcal |
|
Fat Of which saturates |
0.4 g 0.4 g |
|
Carbohydrates Of which sugars Fibre |
65.1 g 59.1 g 12.3 g |
|
Protein |
4.4 g |
|
Salt |
0.16 g |
The delicious, wholesome and very healthy mulberries have long been popular. Whether sprinkled on cereal, made into preserve to spread on toast or added to cakes and sauces, they have a sharp taste and juicy texture that compliments many foods.
Not only are they very tasty, but they are also very good for you since they are an excellent source of potassium, phosphorus, vitamin C, calcium and dietary fibre.
High levels of iron help the circulatory system and the flavonoid resveratrol is essential in the correct function of blood vessels. As a “superfood”, they have a high level of antioxidants as well.
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