Raw Hazelnuts Blanched

Make amazing desserts with this nutritious hazelnuts
Raw Hazelnuts Blanched
Raw Hazelnuts Blanched Raw Hazelnuts Blanched Raw Hazelnuts Blanched Raw Hazelnuts Blanched
Country of Origin: Turkey

Blanched hazelnuts contains monoinsaturated fats (the healthy ones), so they can be a good choice for those looking to reduce their fat intake while retaining a healthy nutrient intake and the necessary fats for the body. The fats in blanched hazelnuts are mostly mono and polyunsaturated fats which are the healthy kinds associated with good circulatory health and reduced risk of stroke.

The blanching process may improve the flavour for many people, but there is still loads of manganese, copper, vitamin E, magnesium and a huge dose of dietary fibre.

Ingredients: Blanched HAZELNUT (100%)
Allergens: Contains HAZELNUTS.

(Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.)

Storage Instruction: Store in a cool, dry place for up to 6 months. It is ok to refrigerate.

Nutrition Information

Typical Values 

Per 100g 

Energy 

2939 kJ 

710 kcal 

Fat 

Of which saturates 

Of which mono-unsaturated 

62.40 g 

4.5 g 

46.61 g 

Carbohydrates 

Of which sugars 

17.6 g 

4.89 g 

Fibre 

9.4 g 

Protein 

15.03 g 

Salt 

0.15 g 

 

VITAMINS & MINERALS

Typical values                      100g

Iron (Fe) 4.38 mg (31.3% NRV)
Magnesium (Mg) 173 mg (46.1% NRV)
Phosphorus (P) 310 mg (44.3% NRV)
Potassium (K) 755 mg (37.7% NRV)
Zinc (Zn) 2.50 mg (25% NRV)
Calcium (Ca) 123mg (15.4% NRV)

NVR= Nutrient Reference Value

*Reference intake of an average adult (8400kJ / 2000kcal)*

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Blanched hazelnuts have a lower fat level than raw hazelnuts, so they can be a good choice for those looking to reduce their fat intake while retaining a healthy nutrient intake. The fats in blanched hazelnuts are mostly mono and polyunsaturated fats which are the healthy kinds associated with good circulatory health and reduced risk of stroke.

 

The blanching process may improve the flavour for many people, but there is still loads of manganese, copper, vitamin E, magnesium and a huge dose of dietary fibre.

Specifications

  • Gluten Free

  • Vegan

  • Sugar Free

  • Caffeine Free

  • Dairy Free

  • Egg Free

  • Gelatine Free

  • No artificial Colouring

  • No artificial Flavouring

  • Preservatives Free

  • Low Sugar

  • Vegetarian

Benefits

  • Brain

  • Healthy Heart

  • High Fibre

  • High Protein

  • Low Calorie

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