Description
Hazelnuts are full of nutrients such as vitamins, minerals, healthy fats and antioxidants. With all these present, it means hazelnuts can have a great deal of health benefits.
They contain various minerals like thiamin, magnesium, copper, manganese, zinc, folate and are a great source of Omega-6 and Omega-9 fatty acids.
Hazelnuts also provide a significant amount of antioxidants for the body which protects it from oxidative stress that can damage cell structure, promote ageing, heart problems and cancer. All in all they are an excellent and delicious source of nutrients that can be easily incorporated into your diet.
Details
| Ingredients : | HAZELNUTS in Shell |
|---|---|
| Allergens : | Contains HAZELNUT. (Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.) |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
2629 kJ 628 kcal |
|
Fat Of which saturates Of which mono-unsaturated |
60.75 g 4.46 g 45.65 g |
|
Carbohydrates Of which sugars |
16.7 g 4.34 g |
|
Fibre |
9.7 g |
|
Protein |
14.95 g |
|
Salt |
0 g |
Specifications
Benefits
Raw Hazelnut in Shell
Description
Hazelnuts are full of nutrients such as vitamins, minerals, healthy fats and antioxidants. With all these present, it means hazelnuts can have a great deal of health benefits.
They contain various minerals like thiamin, magnesium, copper, manganese, zinc, folate and are a great source of Omega-6 and Omega-9 fatty acids.
Hazelnuts also provide a significant amount of antioxidants for the body which protects it from oxidative stress that can damage cell structure, promote ageing, heart problems and cancer.
All in all they are an excellent and delicious source of nutrients that can be easily incorporated into your diet.
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