Raw Pecans
Pecan halves are full of healthy mono and polyunsaturated fats and as a part of a diet, can reduce cholesterol. There is a lot of vitamin A, vitamin B and a little less of vitamin E, but still enough to maintain a healthy intake.
Pecan halves are worth a try if you’re trying to add supplements to your diet in a delicious way and are also a great source of calcium for those who can’t drink milk or eat products that contain lactose.
Many people will recognise the flavour from a coffee cake - the combination is sublime.
(Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.)
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
3066 kJ 733 kcal |
|
Fat Of which saturates |
73.33 g 6.67 g |
|
Carbohydrates Of which sugars |
13.33 g 3.33 g |
|
Fibre |
10 g |
|
Protein |
10 g |
|
Salt |
0.1 g |
Pecan halves are full of healthy mono and polyunsaturated fats and as a part of a diet, can reduce cholesterol. There is a lot of vitamin A, vitamin B and a little less of vitamin E, but still enough to maintain a healthy intake.
Pecan halves are worth a try if you’re trying to add supplements to your diet in a delicious way and are also a great source of calcium for those who can’t drink milk or eat products that contain lactose.
Many people will recognise the flavour from a coffee cake - the combination is sublime.
Specifications
Benefits
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