Flavour Combinations and Mix Ideas
A mix of almonds, dried blueberries, dates, coconut chips, and chia seeds – a superfood trail mix those packs vitamins and energy. This is just one example of how creative you can get with ingredients. Below, we suggest a few flavourful themes to inspire your own trail mix combinations:
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Sweet & Salty Classic: This crowd-pleaser balances indulgence and health. Try mixing Nutty Delights salted peanuts or roasted cashews with sweet, dried cranberries or raisins. Throw salted caramel hazelnuts and dark chocolate cashews for that irresistible sweet-salty harmony. Every bite hits a different note – crunchy, chewy, sweet, and salty all at once
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Protein-Packed Power Mix: Need a post-workout snack or a midday energy booster? Load up on high-protein ingredients. Almonds, peanuts, and pumpkin seeds are protein-rich staples. You can also add Nutty Delights wasabi peanuts for an extra kick of flavour and protein (wasabi peas are also surprisingly protein-packed) . Roasted & Salted edamame or sunflower seeds can turn your mix into a muscle-fueling powerhouse. This blend keeps you full and energized with healthy fats and plenty of crunch.
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Tropical Trail Treat: Take your taste buds on vacation! Create a tropical mix using dried fruits like mango, pineapple, papaya, or banana chips (all available from Nutty Delights’ dried fruit range). Pair them with creamy nuts such as cashews and macadamia nuts that complement the tropical sweetness. You could toss in some coconut flakes or coconut chips for extra island vibes. The result is a sunny, fruity mix with a delightful chewiness and crunch – like trail mix meets piña colada. (Example: combine ½ cup dried mango slices, ½ cup banana chips, 1 cup roasted cashews, ½ cup macadamias, and ¼ cup coconut flakes.)
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Energy-Boosting Blend: Whether you’re hiking, studying, or just fighting the afternoon slump, an energy mix will give you a lift. Combine quick carbs with sustaining fats: for instance, Nutty Delights almonds and cashews (for protein and fat) plus dried berries or chopped dates (for natural sugars). Add in some whole-grain cereal clusters or granola and a few yogurt-covered raisins for variety. This mix provides a nice balance of fiber, natural sugar, and protein to keep you going. Ingredients like goji berries or chia seeds (which Nutty Delights also offers) can add an extra superfood punch of vitamins and antioxidants. Each handful fuels you with nutrients – perfect for trail hikes or a pre-workout snack
Feel free to riff on these ideas and create your own signature blend. The beauty of DIY trail mix is flexibility – you can swap ingredients endlessly. Love chocolate? Add more of it. Can’t have sugar? Use unsweetened dried fruit and raw nuts. There are no strict rules; the perfect trail mix is the one that satisfies your cravings. Don’t be afraid to experiment with unusual combos – sometimes the unexpected mix turns out amazingly ! (After all, someone had to first discover that spicy wasabi peas go great with sweet cranberries.) Jot down your favourite creations and give them fun names. With Nutty Delights nuts and a little creativity, the possibilities are endless.
