Rich in selenium and healthy fats, perfect for daily snacking.
For snackers who want something filling between meals.
Raw Brazil Nuts
€3,99
€39,90
/
kg
Tax included.
Believed to be the best source of selenium of any food, brazil nuts are a wonderfully rich and flavoursome addition to any nut mix and are delicious eaten alone. Many people don’t get enough protein, copper, selenium and magnesium, but adding brazil nuts to a balanced diet means you can and will get all of these.
These are a brilliant source of dietary fibre, keeping your gul healthy and your digestion regular. Vitamin E is found in very high concentrations in brazil nuts, which is essential for healthy skin and cells.
Since they are relatively inexpensive, they are worth it for the health benefits.
Ingredients
Nutritonal Information
| Nutrient | Amount |
|---|---|
| Energy | 2858.0 kJ / 683.0 kcal |
| Fat | 67.1 g |
| Saturated Fat | 16.1 g |
| Carbohydrates | 4.2 g |
| Sugars | 2.3 g |
| Fibre | 7.5 g |
| Protein | 14.3 g |
| Salt | 0.1 g |
Allergen Information
Storage instruction
