


Raw Pecan Nuts Halves
Pecan halves are full of healthy mono and polyunsaturated fats and as a part of a diet, can reduce cholesterol. There is a lot of vitamin A, vitamin B and a little less of vitamin E, but still enough to maintain a healthy intake.
Pecan halves are worth a try if you’re trying to add supplements to your diet in a delicious way and are also a great source of calcium for those who can’t drink milk or eat products that contain lactose.
Many people will recognise the flavour from a coffee cake - the combination is sublime.
Ingredients
Nutritonal Information
Nutrient | Amount |
---|---|
Energy | 2970.0 kJ / 709.0 kcal |
Fat | 72.0 g |
Saturated Fat | 6.2 g |
Carbohydrates | 4.3 g |
Sugars | 4.0 g |
Fibre | 9.6 g |
Protein | 9.2 g |
Salt | 0.0 g |
Allergen Information
Storage instruction