


Roasted Almonds
As the most commonly available type of almonds, these are a highly nutritious and delicious snack and a protein supplement. For vegetarians and vegans, who may struggle to get enough protein in their diets, almonds are a common solution as they contain mostly protein. One sixth of the weight of dry roasted almonds is dietary fibre as well. This means they supply you with: protein, omega 6 fatty acids, phosphorus, calcium, iron, manganese, vitamin E and riboflavin as well as keeping your digestive tract healthy.
Grab a handful of dry roasted almonds for your cereal or to top your cake! They are more than just a healthy snack.
Ingredients
Nutritonal Information
Nutrient | Amount |
---|---|
Energy | 2546.0 kJ / 616.0 kcal |
Fat | 51.4 g |
Saturated Fat | 4.0 g |
Carbohydrates | 10.3 g |
Sugars | 4.9 g |
Fibre | 10.9 g |
Protein | 21.1 g |
Salt | 0.9 g |
Allergen Information
Storage instruction