Description
One of the world’s first cultivated foods, flax also happens to be one of the healthiest grains around. As a true superfood, those farmers sure knew what they were doing when they picked flax to eat.
Flax seeds are full of antioxidants like lignans, they have multiple benefits as well as mopping up free-radical oxygen. Brown flax seeds improve digestion with the high levels of dietary fibre and mucilage gum which stops the stomach from emptying too fast. Furthermore, brown flax seeds are gluten-free to boot!
Details
| Ingredients : | Flax Seeds |
|---|---|
| Allergens : | (Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.) |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
1969 kJ 469 kcal |
|
Fat Of which saturates Of which mono-unsaturated |
31.0 g 2.9 g 6.3 g |
|
Carbohydrates Of which sugars |
13.0 g 1.6 g |
|
Fibre |
34.8 g |
|
Protein |
19 g |
|
Salt |
0.07 g |
Specifications
Benefits
Flax Seeds
Description
One of the world’s first cultivated foods, flax also happens to be one of the healthiest grains around. As a true superfood, those farmers sure knew what they were doing when they picked flax to eat.
Flax seeds are full of antioxidants like lignans which are supposed to help balance your hormones, as well as mopping up free-radical oxygen that causes cell and DNA damage. Brown flax seeds improve digestion with the high levels of dietary fibre and mucilage gum which stops the stomach from emptying too fast. Furthermore, brown flax seeds are gluten free to boot!
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