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Nuts and dried fruits can be used in many ways in the kitchen, they can be used in sweet or savory dishes, they can be eaten raw, roasted, or ground, they can be used as toppings, fillings, or ingredients, the possibilities are endless.

Dried apricots are a delicious and nutritious snack that is loved by people all around the world.

We have many cherishable moments throughout 2022, from the big things such as markets to the little things like creating our Nutty Delights mascot. Each holds special memories for all of us at Nutty Delights.

December is in full swing and nothing gets us more excited for Christmas than Christmas markets. The atmosphere, the food and drink, the music - everything about them is so spirit lifting and joyful.

Happy Cashew day! If you're a cashew lover like us, you're gonna love today as we celebrate the delicious nut which is the cashew.

Buying gifts is usually the most challenging and stressful part of Christmas. It's tough to tell who likes what in a large family or friend group and smaller families may have pickier members.

What’s the scariest part of Halloween? For parents, it’s probably not ghosts, goblins, or haunted houses, but it might be the thought of their kids eating so many sweets. Have you ever seen a kid crash from a sugar rush?

We hate to use the C word this early but unfortunately Christmas cakes don’t bake themselves! Christmas is one of the most chaotic times of the year so why not lighten the pressure by getting ahead of yourself this year!

We all know the saying, ‘An apple a day keeps the doctor away’ but these tasty apple treats will have your taste buds bursting with flavor!

So to answer the question if peanuts are healthy for you, yes, they absolutely are! Keep including peanuts in various ways in your diet and enjoying their deliciousness guilt free!