Dried Prunes

Fitness Fanatic or not, these dried prunes are a must
Dried Prunes
Dried Prunes Dried Prunes Dried Prunes Dried Prunes
Country of Origin: France

Pitted prunes are dried plums with the stones removed and have a huge amount of natural sugar and potassium and are used in the maintenance of healthy muscles which is why they are a regular choice of snack for fitness fanatics.

 

Prunes make a suitable choice for a heavy diet while exercising and especially for weight training. They also have very high levels of dietary fibre and contrary to a popular belief - will help regulate your digestion, not loosen it up. They are very effective treatments for diarrhoea.

 

The large quantities of vitamin A, calcium and iron are a bonus. Plus, pitted prunes have a delicious, aromatic taste and flavour.

Ingredients: Prunes (99.9%), Preservatives: (E200, E202).
Allergens: (Packaged in the same facility as peanuts, tree nuts, soy, gluten, sesame, sulphured fruits and milk products.)
Storage Instruction: Store in a cool, dry place for up to 6 months. It is ok to refrigerate.

Nutrition Information

Typical Values

Per 100g

Energy

1019 kJ

243 kcal

Fat

Of which saturates

0.3 g

0.1 g

Carbohydrates

Of which sugars           

Fibre

54.0 g

35.0 g

7.0 g

Protein

2.0 g

Salt

0.03 g

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Pitted prunes are dried plums with the stones removed and have a huge amount of natural sugar and potassium and are used in the maintenance of healthy muscles which is why they are a regular choice of snack for fitness fanatics.

 

Prunes make a suitable choice for a heavy diet while exercising and especially for weight training. They also have very high levels of dietary fibre and contrary to a popular belief - will help regulate your digestion, not loosen it up. They are very effective treatments for diarrhoea.

 

The large quantities of vitamin A, calcium and iron are a bonus. Plus, pitted prunes have a delicious, aromatic taste and flavour.

Specifications

  • Gluten Free

  • Vegan

  • Sugar Free

  • Caffeine Free

  • Dairy Free

  • Egg Free

  • Fat Free

  • Gelatine Free

  • No artificial Colouring

  • Low Fat

  • Vegetarian

Benefits

  • Antioxidants

  • Brain

  • High Fibre

  • Low Calorie

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