Healthy Recipes

The cold weather is here and it's time to light the fireplace! At Nutty Delights we can't think of anything better than enjoying a cosy evening at home enjoying a liqueur sponge cake filled with dried fruits and nuts, in front of the fireplace. We leave you the recipe so that, if you also fancy the plan, you can enjoy it.

Halloween is here, and as it could not be less, we present you a recipe of the most original, easy, and without the need of an oven! These little pumpkins will surprise everyone, not only because of how cute they are but also because they are gluten-free, sugar-free, refined flour free and trans-fat free.

It's packed with chocolate hazelnut butter and topped with hazelnuts. Easy to prepare and no baking, it's completely gluten free Chocolate Hazelnut Cheesecake.

Looking for breakfast to get back to the routine without drama? with yoghurt, in milk, on its own... you'll love this granola in the pan in 10 minutes!

Here at Nutty Delights, we understand the Importance of healthy baking and realize that however people may want to bake healthier, as they may not have access or know where to get healthy bake from. One of our key goals here is to ensure that people have constant access to some healthy organic baking.

Adding nuts to your daily meals and lunches is a great way to boost your daily protein, vitamin, and mineral intake. Eating nuts regularly may also improve your overall health in many different ways like lessening the risk of diabetes and heart disease. Nuts are a popular, tasty, and convenient snack that can be enjoyed on all kinds of diets from vegan to pescatarian

As the days begin to get brighter and warmer, our dinners and snacks start to become lighter and easier. So that we can minimize time spent cooking and more time spent in the sun and having fun with friends. Consuming nuts as part of a healthy and balanced diet can bring a world of benefits. We thought we’d give you 2 tasty recipes we love making during the summer months that are super easy to whip up, nutritious, and uber-tasty. We’ll also look at the benefits of the nuts in these sweet and savory dishes.

Nuts and seeds are powerhouses when it comes to nutrients. They are loaded with good fats, plant-based protein, vitamins, and minerals that keep you fueled for longer. A small handful of nuts delivers around 100-200 calories making them the ideal on the go post-workout snack, some needed fuel after hitting the gym or just a snack. Seeds are also great, they can be tossed into smoothies or protein shakes for an adequate dose of health and energy.

Fruit is an excellent source of nutrients like Vitamin C, fiber, and potassium, something that so many people lack in their diets. Minimal consumption of fruits can lead to significant diet-related diseases and disabilities. Fruit also contains bioactive nutrients that provide additional health benefits like carotenoids and polyphenols. We're taking a deep dive into all things dried fruits. Keep reading!

Breakfast is one of the most important meals of the day, and you should always try your best to treat yourself to a healthy, wholesome affair in the early hours of the day. When we think of brekkie, stables like instant coffee, cereal, and toast come to mind. If that is what you have for breakfast every morning, but a little mixing and matching can make your mornings more memorable.