Seeds
The Nutritional Benefits of Seeds
Seeds are all the starting materials you need to make and develop rich and complex plants. Because of this very reason, they are super nutritious. Seeds are fantastic sources of fibre, plant-based protein, healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When seeds are coupled with a healthy balanced diet, they can yield many benefits for some people like reduced blood sugar, blood pressure, and cholesterol
How to Incorporate Nuts and Seeds In Your Diet
Incorporating nuts and seeds into your diet is a lot easier than you might think. Nuts and seeds are nutrition powerhouses loaded with protein, anti-inflammatory fats, fibre, selenium, phosphorus, Vitamin E, zinc and iron. We understand that it might be hard to start adding these superfoods to your daily routine but there is so much nutritional value of nuts and seeds in the diet. You’ll quickly learn that having and maintaining a diet high in nuts and seeds is wildly beneficial to your overall health and wellbeing.
The Best Nuts to Consume For Your Health and Fitness
Nuts and seeds are powerhouses when it comes to nutrients. They are loaded with good fats, plant-based protein, vitamins, and minerals that keep you fueled for longer. A small handful of nuts delivers around 100-200 calories making them the ideal on the go post-workout snack, some needed fuel after hitting the gym or just a snack. Seeds are also great, they can be tossed into smoothies or protein shakes for an adequate dose of health and energy.
How to Make the Perfect, Healthy Breakfast
Breakfast is one of the most important meals of the day, and you should always try your best to treat yourself to a healthy, wholesome affair in the early hours of the day. When we think of brekkie, stables like instant coffee, cereal, and toast come to mind. If that is what you have for breakfast every morning, but a little mixing and matching can make your mornings more memorable.
Celebrate Valentines with Nutty Delights
Love is in the air - Valentine’s Day is upon us. Valentines Day gives lovers a way to express their emotions. This year why not make it different - make it nutty; with Nutty Delights. We’ve employed a range of newly designed gift hampers for Valentine’s this year. The perfect gift to spoil your loved one with.
Looking for Keto-Friendly Snacks?
These are just a few ideas from our catalog that can add not just snacking variety to also help prevent food boredom. Although by its nature, keto can be quite restrictive it does not mean that a keto diet must be bland and tasteless. Here at Nutty Delights, we have a wide range of snacks and products we're sure will help you on your Keto lifestyle.
Comprehensive Guide to Buying and Storing Nuts
Nuts are nutritional powerhouses loaded with poly and monounsaturated fats and natural antioxidants. They’re also an excellent source of plant-based protein, and relatively low in carbohydrates. Consuming nuts as part of a balanced diet has been associated with a lower risk of heart diseases, lower cholesterol, and hypertension.
How To Make the Perfect Charcuterie Board with Nutty Delights
Charcuterie is the culinary art of preparing meat products like chorizo, salami, and ham, etc. A charcuterie board is basically meats answer to a cheeseboard, but man are they good! Charcuterie boards are a great centerpiece for when you have guests around and an easy appetizer to throw up when you’re in a hurry.
Nutty Delights’ Ultimate Guide to Gift Buying 2020
Christmas is right around the corner, the Christmas lights are up, songs blasting through shopping store airwaves and everyone’s excited. Excited for the build-up, excited to see their friends and family over the festive period, and excited to see what has been left under the tree for them. If you're on the gift hunt, then Nutty Delights have got you covered!
Introducing Our New Website: Why a Re-Launch?
We here at Nutty Delights are ecstatic about the launch of our newly designed website. A lot has changed since our first website launched in 2017. We’ve got new team members, expanded our product range, opened a second store and much, much more. We decided it was beyond time to give Nutty Delights’ virtual nut and dried fruit store a facelift.
Why Choose us?
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Fast Delivery
Most orders arrive in 2 days, many next day
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Quality Assurance
Premium top quality that you can trust
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Save by Bulk Buying
Save up to 50% by bulk buying!
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Trusted
100% Guaranteed Safe & Secure Shopping
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Guaranteed Freshness
We take pride in delivering you fresh nuts & seeds
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24/7 Support
Order online or call 0871365925