Plant Based diet

As the days begin to get brighter and warmer, our dinners and snacks start to become lighter and easier. So that we can minimize time spent cooking and more time spent in the sun and having fun with friends. Consuming nuts as part of a healthy and balanced diet can bring a world of benefits. We thought we’d give you 2 tasty recipes we love making during the summer months that are super easy to whip up, nutritious, and uber-tasty. We’ll also look at the benefits of the nuts in these sweet and savory dishes.

Breakfast is one of the most important meals of the day, and you should always try your best to treat yourself to a healthy, wholesome affair in the early hours of the day. When we think of brekkie, stables like instant coffee, cereal, and toast come to mind. If that is what you have for breakfast every morning, but a little mixing and matching can make your mornings more memorable.

Let’s start things off by saying that pancakes are the best. Any day, any time, any place - pancakes are universally loved and they even have a whole day dedicated to them - Pancake Tuesday or more traditionally known as Shrove Tuesday and it falls forty-seven days before Easter. The Wednesday that follows is Ash Wednesday and that marks the beginning of Lent whereby Catholics and Christians fast for forty days and forty nights.

Love is in the air - Valentine’s Day is upon us. Valentines Day gives lovers a way to express their emotions. This year why not make it different - make it nutty; with Nutty Delights. We’ve employed a range of newly designed gift hampers for Valentine’s this year. The perfect gift to spoil your loved one with.

These are just a few ideas from our catalog that can add not just snacking variety to also help prevent food boredom. Although by its nature, keto can be quite restrictive it does not mean that a keto diet must be bland and tasteless. Here at Nutty Delights, we have a wide range of snacks and products we're sure will help you on your Keto lifestyle.

Summer has always been associated with more exercise and healthier food choices. This is not always the case, especially for children. A recent study has found that children gain weight 3 times faster over the summer due to a steady diet of junk food (when out on trips or with friends) and staying in playing video games.