Dried fruits

Autumn is a favourable season for harvesting a wide variety of nuts and dried fruits, especially those covered in shell. The consumption of this type of food is ideal at this time of year because, due to the cold, the body needs a greater number of calories.

When we talk about activating nuts and seeds, it means that they have to be soaked in water for a certain period of time. This process is done in order to obtain “various health benefits”.

Here at Nutty Delights, we understand the Importance of healthy snacking and realize that although people may want to snack healthier, they may not have access or know where to get healthy snacks from. One of our key goals here is to ensure that people have constant access to some healthy organic snacks.

Hunting down quality, organic nuts in Ireland can be tough. You’re often faced with the choice of supermarket nuts and dried fruits. These are typically overpriced and more often than not, the nuts you find there aren’t organic. Luckily, here at Nutty Delights - producing organic nuts and dried fruit is paramount to us. We want to supply the best products and services to our customers. 

We may be a little biased, but we believe there are a few reasons why you should choose Nutty Delights as your main nuts and dried fruits supplier. 

With Fathers Day less than two weeks away, shopping for dad can certainly feel like an impossible task. Whether it’s finding a gift that your dad needs or one that’s thoughtful, the hunt for the perfect gift can be a tough challenge. A good place to start is by looking at your Dad’s interests. 

Dry fruits are great sources of protein, minerals, and dietary fiber. They are an ideal replacement for high-calorie snacks, filled with essential minerals and vitamins. Because of all the goodness in the dried fruits, they leave you feeling fuller for longer. This helps combat any sugary cravings. Dried fruits don’t spoil as quickly as fresh fruits, so it makes it easier to store them and take them with you on holidays, hikes, or camping. 

Here at Nutty Delights, we are always trying to improve our product range for our customers, as you, the customer, are the backbone of our company. You help support a small business like Nutty Delights by ordering our products be it online or in-store, so we want to ensure we have some of the best-tasting nuts and dried fruits you can find!

Buying gifts for an entire fleet of people can be difficult, particularly now more than ever. Most of our once-office-occupiers are now at home for the safety of themselves, their families, and others. The one thing that is lost now is connection and appreciation amongst our staff. Sure, the weekly team meeting on Zoom or Skype are ways to thank the team for their hard work over the year, but do they really suffice? We here at Nutty Delights don’t think so.

Snacking a handful of dried fruits every so often is a glorious combination of sweetness all packed in a good-for-you treat! At the end of the day, dried fruit is fruit. At times, dried fruit can even feel like you’re treating yourself to some candy, but you’re not - you’re having fruit. However, treating yourself to dried fruits begs the question: what are the differences between dried fruit and fresh fruit? At times, dried fruit can even feel like you’re treating yourself to some candy, but you’re not - you’re having fruit.

Incorporating nuts and seeds into your diet is a lot easier than you might think. Nuts and seeds are nutrition powerhouses loaded with protein, anti-inflammatory fats, fibre, selenium, phosphorus, Vitamin E, zinc and iron. We understand that it might be hard to start adding these superfoods to your daily routine but there is so much nutritional value of nuts and seeds in the diet. You’ll quickly learn that having and maintaining a diet high in nuts and seeds is wildly beneficial to your overall health and wellbeing.