Nuts

So to answer the question if peanuts are healthy for you, yes, they absolutely are! Keep including peanuts in various ways in your diet and enjoying their deliciousness guilt free!

There you have it, making breakfast for your little ones doesn’t always have to be a task! Try these yummy breakfast ideas we guarantee they will go down as a treat with the whole family!

Here at Nutty Delights we are passionate about sustainability and strive to reduce our general waste, as a company and in own personal lives. We believe everyone has a huge role to play in saving the environment and everyone can make changes, big or small, which will have a impact on our planet.

Picnics are a great summer activity and with these top 10 snacks to include in your picnic basket, you know your picnic will be a hit!

Looking for a gift for Father’s Day can sometimes be hard, so, to help make it easier for you, we have some great gift ideas that we think you will love, which include a wide range of some of our tasty nut blends, gift hampers, and more!

There is nothing better than enjoying special moments with friends and family around a table and the warmth of the fireplace. At nutty delights we leave you with this recipe, which you can make with the little ones at home, to enjoy those moments together with a sweet and Christmasy touch.

Autumn is a favourable season for harvesting a wide variety of nuts and dried fruits, especially those covered in shell. The consumption of this type of food is ideal at this time of year because, due to the cold, the body needs a greater number of calories.

When we talk about activating nuts and seeds, it means that they have to be soaked in water for a certain period of time. This process is done in order to obtain “various health benefits”.

Nuts are the source of energy and nutrients for the plant, for this reason it contain a relatively large quantity of calories, essential unsaturated and monounsaturated fats including linoleic acid and linolenic acid, vitamins, and essential amino acids.

Here at Nutty Delights, we understand the Importance of healthy snacking and realize that although people may want to snack healthier, they may not have access or know where to get healthy snacks from. One of our key goals here is to ensure that people have constant access to some healthy organic snacks.