Adding nuts to your daily meals and lunches is a great way to boost your daily protein, vitamin, and mineral intake. Eating nuts regularly may also improve your overall health in many different ways like lessening the risk of diabetes and heart disease. Nuts are a popular, tasty, and convenient snack that can be enjoyed on all kinds of diets from vegan to pescatarian
As the days begin to get brighter and warmer, our dinners and snacks start to become lighter and easier. So that we can minimize time spent cooking and more time spent in the sun and having fun with friends. Consuming nuts as part of a healthy and balanced diet can bring a world of benefits. We thought we’d give you 2 tasty recipes we love making during the summer months that are super easy to whip up, nutritious, and uber-tasty. We’ll also look at the benefits of the nuts in these sweet and savory dishes.
Incorporating nuts and seeds into your diet is a lot easier than you might think. Nuts and seeds are nutrition powerhouses loaded with protein, anti-inflammatory fats, fibre, selenium, phosphorus, Vitamin E, zinc and iron. We understand that it might be hard to start adding these superfoods to your daily routine but there is so much nutritional value of nuts and seeds in the diet. You’ll quickly learn that having and maintaining a diet high in nuts and seeds is wildly beneficial to your overall health and wellbeing.
Almond flour cookies are pillowy thick, soft, and hold a chewy center. These cookies are about to be your go-to any occasion cookies. They’re vegan, paleo, gluten-free, and are a suitable option for those who are keto. By following our recipe you’ll soon realize that these almond flour cookies not only fulfill all the normal cookie requirements like crispy on the outside but soft and gooey on the inside and has nuanced levels of flavor.
Breakfast is one of the most important meals of the day, and you should always try your best to treat yourself to a healthy, wholesome affair in the early hours of the day. When we think of brekkie, stables like instant coffee, cereal, and toast come to mind. If that is what you have for breakfast every morning, but a little mixing and matching can make your mornings more memorable.
Let’s start things off by saying that pancakes are the best. Any day, any time, any place - pancakes are universally loved and they even have a whole day dedicated to them - Pancake Tuesday or more traditionally known as Shrove Tuesday and it falls forty-seven days before Easter. The Wednesday that follows is Ash Wednesday and that marks the beginning of Lent whereby Catholics and Christians fast for forty days and forty nights.
Transitioning from a normal diet (where you would consume a balanced diet of meat and vegetables) to a vegan diet is a dramatic switch, but a good switch! Veganism is good for the planet, good for your health, and good for animals. But, it can be problematic when you first get started. We're helping you make that transition with ease.
Charcuterie is the culinary art of preparing meat products like chorizo, salami, and ham, etc. A charcuterie board is basically meats answer to a cheeseboard, but man are they good! Charcuterie boards are a great centerpiece for when you have guests around and an easy appetizer to throw up when you’re in a hurry.
Why Choose us?
Most orders arrive in 2 days, many next day
Premium top quality that you can trust
Save by Bulk Buying
Save up to 50% by bulk buying!
100% Guaranteed Safe & Secure Shopping
We take pride in delivering you fresh nuts & seeds
Order online or call 0871365925